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DTSTART;TZID=America/New_York:20261205T110000
DTEND;TZID=America/New_York:20261205T130000
DTSTAMP:20261029T231150Z
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SUMMARY:12/5 Sip & Exhale 11 AM - 1 PM
DESCRIPTION:Take a holiday breather with guided mindfulness\, gentle breathwork\, Free Life mocktails\, and time to connect with other women.\n\n\n\nHoliday Exhale \nBreathe. Rest. Sip. Connect. \nSaturday\, December 5 | Space Holistic\, Virginia Beach \nThe holidays can be beautiful. They can also be a lot. \nSomewhere between the shopping\, hosting\, wrapping\, traveling\, and making everything magical for everyone else\, you fall off your own list. Holiday Exhale is a chance to put yourself back on it. \nWe’ll start with guided mindfulness and gentle breathwork to quiet the noise\, settle into your body\, and actually breathe. Then we’ll ease into a relaxed social hour with zero-proof mocktails from Free Life. It’s time to connect with other women\, laugh\, and linger\, without rushing off or taking care of anyone. \nNo experience needed. Nothing to prepare for or be good at. Come with a girlfriend\, come by yourself\, come tired. \nThis isn’t another thing on your holiday to-do list. It’s a break from it. \nYou belong on the list of people you’re taking care of. \n                                                            Tickets—>  https://www.eventbrite.com/e/sip-exhale-tickets-2004067769647?aff=oddtdtcreator
URL:https://freelifellc.com/event/12-5-sip-exhale-11-am-1-pm/
LOCATION:Space Holistic Services\, 1642 Pleasure House Road #105\, Virginia Beach\, VA\, 23455\, United States
ATTACH;FMTTYPE=image/jpeg:https://freelifellc.com/wp-content/uploads/2026/10/kira-wong.jpg
ORGANIZER;CN="FreeLife LLC":MAILTO:christina@freelifellc.com
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